Angélica61's Journal, 28 Sep 19

Weigh In record (no journal entry) for 28 September 2019
89 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2019:
1355 kcal Fat: 72.16g | Prot: 44.21g | Carbs: 138.57g.   Breakfast: Café. Lunch: Suco de Manga, Acarajé. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pizza Hut Bacon C/ Requeijão Pan Pizza (Pequena), Pizza de Queijo de 36 cm (Massa Fina), Pizza de Queijo de Massa Fina com Vegetais. more...
2774 kcal Exercise: Washing Dishes - 10 minutes, Cleaning - 30 minutes, Grocery Shopping - 2 hours and 30 minutes, Showering - 15 minutes, Sleeping - 9 hours, Resting - 11 hours and 35 minutes. more...
Losing 1.0 kg a Week

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Angélica61's Weight History


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