jcmama777's Journal, 29 Sep 19

🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️😧😧😧😧😶😶😶😶😐😐😐😐🤔🤔🤔🤔😬😬😬😬🤬🤬🤬🤬🤬🤬🤬🤬🤯🤯🤯🤯🤯🤯😫😫😫😫😫😤😤😩😩😩😩😩😤😤😤😤😤😤😤😤😤😤😤🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️
94.7 kg Lost so far: 25.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:
981 kcal Fat: 24.68g | Prot: 34.46g | Carbs: 112.57g.   Breakfast: American Cheese, Fried Egg, Pepperidge Farm Oatmeal Bread, Cinnamon, Tone's Cayenne Pepper, Kroger Vitamin B Complex, Turmeric (Ground), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Aquafina Water (16.9 oz), Folgers Black Silk. Lunch: Del Monte Diced Tomatoes, Kraft Macaroni & Cheese Original. Dinner: Fried Calamari. Snacks/Other: Potato Chips, Aquafina Water (16.9 oz). more...
2435 kcal Exercise: Stair Climber (Stepper) - 10 minutes, Yoga - 7 minutes, Resting - 14 hours and 43 minutes, Sleeping - 9 hours. more...
Gaining 9.2 kg a Week

28 Supporters    Support   

1 to 20 of 29
Comments 
Hang in there! You’ve got this. 
29 Sep 19 by member: ItsyTZB
I only ate 1/2 that dirty delicious waffle😂😂 if feels swollen though. Ah well. It is what it is and it will come off again. 
29 Sep 19 by member: jcmama777
Happens. I don't record every day, but if I did, my arrow would be that color too today. Hang in there  
29 Sep 19 by member: melissatwa
Thanks bkdl and melissitwa 💕  
29 Sep 19 by member: jcmama777
I channeled my inner peewee😂😂❤️ 
29 Sep 19 by member: jcmama777
I saw the peewee. LOL. Yeah fluctuations. They happen. Enjoy your morning coffee 
29 Sep 19 by member: liv001
Liv😂😂 peewee is awesome 😂😂 ☕️ cheers friend  
29 Sep 19 by member: jcmama777
LOL, peewee was the 1st person I thought of when I seen this.  
29 Sep 19 by member: SMK2016
Totally assumed it was peewee, lol. 
29 Sep 19 by member: jengetfit123
Need to do more dancing 💃😎😂 
29 Sep 19 by member: srossca
Peewee 💞 
29 Sep 19 by member: tatauu22
Don't know went I hit enter. It will come off and you'll be on your roll again 
29 Sep 19 by member: tatauu22
😂😂😂 yes more dancing is definitely needed!! Peewee is the best😂😂 thanks friends 💕 
29 Sep 19 by member: jcmama777
Just a bump in the road. Don't beat yourself up just start over again with your next meal. You're not alone. Happens to all of us.😉 
29 Sep 19 by member: Lynemb
tatauu💕 I knew I was bound to go up🤦🏻‍♀️ Murphy’s law.  
29 Sep 19 by member: jcmama777
Scale needs new batteries! hehe.. You got this, it will be off by the end of week and maybe more 😊 
29 Sep 19 by member: eat_little
Lynemb 💕 I was shocked lol but my legs feel tight. I’m good. It isn’t the first time and won’t be the last😊😊 
29 Sep 19 by member: jcmama777
Damn scale😂😂👍 thanks eat_little💕 
29 Sep 19 by member: jcmama777
JC, you rubbing off the wrong emoji's on FS 😉 all that dancing caused fluid buildup. You know you going down, ain't no scale gonna change that fact. 🤗 You be in onederland before you realize. ❤️ 
29 Sep 19 by member: yohoyoh
Thanks yo💕😊lots of 🍵 and water today 
29 Sep 19 by member: jcmama777

     
 

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