Weigh In record (no journal entry) for 30 September 2019
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73.2 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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322 kcal
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Fat: 12.34g | Prot: 10.92g | Carbs: 43.90g.
Breakfast: Feigen, Enerbio Kakaonibs, Naturjoghurt, Belbake Schokoladenstreusel Zartbitter, Aldi Mandeln, Birnen. more...
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Losing 2.8 kg a Week
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leezah79's Weight History
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