EmmmCeee's Journal, 01 Oct 19

Starting fast 800
64.8 kg Lost so far: 1.6 kg.    Still to go: 8.8 kg.    Diet followed: Poorly.

View Diet Calendar, 01 October 2019:
737 kcal Fat: 37.48g | Prot: 41.77g | Carbs: 33.18g.   Lunch: Tomatoes, Arnott's Vita-Weat 9 Grains, Cooked Egg. Dinner: Woolworths Traditional Stir Fry Vegetables, Olive Oil, Salmon. Snacks/Other: Sauvignon Blanc Wine, Mixed Nuts. more...
Losing 0.0 kg a Week

8 Supporters    Support   

Comments 
good loss 👍💞 
30 Sep 19 by member: trishjones

     
 

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EmmmCeee's Weight History


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