Weigh In record (no journal entry) for 02 October 2019
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1573 kcal
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Fat: 74.36g | Prot: 51.15g | Carbs: 184.44g.
Breakfast: 茶蛋, 油条, 胡辣汤. Lunch: 米饭, 炒杏鲍菇. Dinner: 茶叶蛋, 煮玉米. Snacks/Other: 锅巴, 大白兔奶糖. more...
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Losing 2.1 kg a Week
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1109531255's Weight History
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