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🙁
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68.4 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2041 kcal
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Fat: 76.83g | Prot: 94.04g | Carbs: 260.39g.
Breakfast: Zespri 黃金奇異果, 水煮蛋, Costco 起司貝果. Lunch: 全聯 鹽味毛豆, 北海道 小粒納豆, 餛飩. Dinner: 雞皮, 甜不辣, 花枝丸, 梅子乾, 炸豆皮, 海帶（加醬油）, 炒青菜, 炒米粉, 煮熟的竹筍（烹飪中加油）, 炒藕片, 毛豆, 炒桂竹筍. Snacks/Other: Costco 玉米片, 光泉 無糖優格, 蘇打餅乾, 老楊 紫心地瓜方塊酥. more...
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Gaining 4.9 kg a Week
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candy572's Weight History
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