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23.3
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1849 kcal
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Fat: 136.46g | Prot: 121.85g | Carbs: 28.93g.
Breakfast: MM Suplements Whey Protein80. Lunch: Aceite de Oliva Extra Virgen, Carrefour Champiñones Laminados, Carrefour Pulpo de la Ria en Aceite de Oliva, Hacendado Espinaca Cortada, Hacendado Tacos de Pota al Ajillo. Dinner: Hacendado Pechuga Fileteada de Pollo, Huevo Cocido, Aguacate, Coliflor Cocida (sin Grasa Añadida en la Cocina), Cebollas, El Faro Altramuces. Snacks/Other: Galbani Mascarpone, Italiamo Parmigiano Reggiano D.o.P.. more...
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726 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 22 minutes, Samsung Health - 22 hours and 38 minutes. more...
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Losing 0.7 kg a Week
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ROESITA 's Weight History
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