Weigh In record (no journal entry) for 03 October 2019
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82.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1349 kcal
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Fat: 32.32g | Prot: 66.41g | Carbs: 188.87g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Lean Cuisine Steam Sundried Tomato Chicken with Pasta. Snacks/Other: Fibre One Peanut Butter Popcorn Bar, Chobani Strawberry Greek Yoghurt, Apples, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Tea with Milk. more...
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Losing 0.4 kg a Week
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TheEleanor's Weight History
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