baby624's Journal, 04 Feb 13

Weigh In record (no journal entry) for 04 February 2013

56.6 kg Lost so far: 0 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2013:

342 kcal

Fat: 3.75g | Prot: 52.25g | Carbs: 29.00g. Breakfast: chicken breast, Old Fashioned Steel Cut Oats. Snacks/Other: chicken breast. more...

2803 kcal

Exercise: Walking (brisk) - 6.5/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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baby624's Weight History