Weigh In record (no journal entry) for 04 October 2019
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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125 kcal
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Fat: 6.66g | Prot: 2.96g | Carbs: 10.99g.
Lunch: Monster Energy Absolutely Zero. Dinner: Cream of Pumpkin Soup. more...
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Losing 4.2 kg a Week
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