Weigh In record (no journal entry) for 04 October 2019
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108.5 kg
Lost so far: 16.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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433 kcal
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Fat: 10.09g | Prot: 18.91g | Carbs: 69.52g.
Breakfast: Oranges, Pain aux Céréales, Danone Velouté Nature, Nesquik Chocolat Chaud. more...
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Losing 2.8 kg a Week
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jeanpierre67's Weight History
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