Weigh In record (no journal entry) for 04 October 2019
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1599 kcal
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Fat: 38.64g | Prot: 90.47g | Carbs: 201.55g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Lite n' Easy Creamy Chicken & Risoni, UDL Vodka Lemon Lime & Soda. Snacks/Other: Tea with Milk, Jarrah Salted Caramel Hot Choc, Eclipse Mints Peppermint, Apples, Chobani Strawberry Greek Yoghurt, Fibre One Peanut Butter Popcorn Bar. more...
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Losing 0.7 kg a Week
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 Comments
Keep going dear, don't underestimate any weight lose, look at the big picture 👍💪💪
04 Oct 19 by member: Mo0oha
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04 Oct 19 by member: trishjones
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TheEleanor's Weight History
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