Weigh In record (no journal entry) for 04 October 2019
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91.6 kg
Lost so far: 12.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1004 kcal
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Fat: 35.90g | Prot: 29.80g | Carbs: 146.40g.
Breakfast: Lala Yogurt Smoothie with Probiotics. Lunch: Totino's Pepperoni Pizza Rolls. Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...
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Losing 6.3 kg a Week
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Chismas2002's Weight History
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