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😊
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67.3 kg
Lost so far: 5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2393 kcal
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Fat: 76.59g | Prot: 79.73g | Carbs: 362.73g.
Breakfast: Costco 起司貝果, Zespri 黃金奇異果, 香蕉. Lunch: 全聯 梅花肉, 水煮蛋, 炒小白菜, 維力 大乾麵(地獄辣椒), Costco 科克蘭無調味綜合堅果, Ace 原味蘇打餅乾, 雪耳湯. Dinner: 餛飩湯, 地瓜葉, 涼麵. Snacks/Other: 巧克力粒曲奇餅（軟式餅乾）. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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