Yzzy1's Journal, 08 Oct 19

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Weigh In record (no journal entry) for 08 October 2019

70.4 kg Lost so far: 5.6 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:

105 kcal

Fat: 2.15g | Prot: 4.44g | Carbs: 19.66g. Breakfast: Coffee with Soy Milk, Coca-Cola Coke No Sugar. Lunch: Coca-Cola Coke No Sugar. Dinner: Snack Cracker, Tomatoes, Shirataki Noodles. more...

1831 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Yzzy1's Journal, 08 Oct 19

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Yzzy1's Weight History