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Normal weight range for me :)
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55.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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920 kcal
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Fat: 36.61g | Prot: 90.75g | Carbs: 70.00g.
Lunch: Lay's Wavy Original Potato Chips, Bar-S Foods Premium Deli Oven Roasted Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas, Kraft 2% Milk American Cheese Singles. Dinner: Old El Paso Taco Seasoning Mix, Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 4.4 kg a Week
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peeperjj's Weight History
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