madfoxmade's Journal, 09 Oct 19

Yeah a pause hopefully a loss after the pause 🤓😁
75.5 kg Lost so far: 8.2 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:
2003 kcal Fat: 81.29g | Prot: 80.94g | Carbs: 241.14g.   Breakfast: Whataburger Breakfast on a Bun with Bacon. Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Post Grape-Nuts Cereal, Hill Country Fare Whole Milk. Snacks/Other: Hill Country Fare Whole Milk, Sue Bee Honey, Always Save Creamy Peanut Butter, Hill Country Fare Thin Sliced Enriched Bread, Optimum Nutrition Flaxseed Oil Softgels. more...
92 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


madfoxmade's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.