hannah rae 1989's Journal, 11 Oct 19

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Weigh In record (no journal entry) for 11 October 2019

78.8 kg Lost so far: 0 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:

528 kcal

Fat: 15.75g | Prot: 19.03g | Carbs: 66.31g. Lunch: Cock Brand Sriracha Hot Chilli Sauce, Egg White , Strawberries , Arnott's Cruskits Light, Avocado, Bananas , Pink Lady Apples. Snacks/Other: Pinot Noir Wine . more...

2326 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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hannah rae 1989's Weight History

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hannah rae 1989's Journal, 11 Oct 19

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hannah rae 1989's Weight History