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I went to the doctor. I have a viral infection.
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75.9 kg
Lost so far: 7.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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953 kcal
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Fat: 24.54g | Prot: 34.17g | Carbs: 150.39g.
Breakfast: Great Value Grape Cranberry Juice. Lunch: Chocolate Chip Cookies (Soft Type) , Bread Stuffing, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Applesnax Homestyle Applesauce. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels, Simple Truth Organic Broccoli & Carrots, Great Value Grape Cranberry Juice. more...
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Gaining 1.0 kg a Week
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madfoxmade's Weight History
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