Weigh In record (no journal entry) for 16 October 2019
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108.9 kg
Lost so far: 10.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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301 kcal
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Fat: 22.86g | Prot: 19.79g | Carbs: 2.93g.
Breakfast: Café (Infusão), Ovo Mexido. more...
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Gaining 0.3 kg a Week
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@Cilaineely's Weight History
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