|
Nothing like being sick to cause a weight loss.
|
75.0 kg
Lost so far: 8.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
1328 kcal
|
Fat: 61.67g | Prot: 58.90g | Carbs: 141.68g.
Breakfast: Whole Milk, Applesnax Homestyle Applesauce. Lunch: Whole Milk, Mexican Rice, Fuzzy's Taco Shop Shredded Chicken Soft Taco. Dinner: Great Value Concord Grape Jelly, Great Value Creamy Peanut Butter, Toasted Whole Wheat Bread, 2% Fat Milk. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madfoxmade's Weight History
|