Weigh In record (no journal entry) for 18 October 2019
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81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1390 kcal
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Fat: 37.04g | Prot: 69.82g | Carbs: 184.54g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Guzman Y Gomez Pork Chipotle Burrito Bowl. Snacks/Other: Darrell Lea Milk & Dark Chocolate Peppermint, Jarrah Salted Caramel Hot Choc, Eclipse Mints Peppermint, Apples, Chobani Strawberry Greek Yoghurt, Fibre One Peanut Butter Popcorn Bar, Brownes Hi-Lo Milk. more...
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Losing 0.6 kg a Week
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TheEleanor's Weight History
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