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Hurrah, weight slightly lower than last week; if I can pull off half a kg every week I would be so happy. Started taking very small walks morning and afternoon, which is surprisingly enjoyable; trying to resist complex carbs. It is a plan of sorts ...
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87.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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