ROESITA 's Journal, 21 Oct 19

ayuno 36 h - fist day 😅😅😅💣🤯 22.4%
49.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:
1257 kcal Fat: 85.95g | Prot: 98.03g | Carbs: 21.93g.   Breakfast: Café. Lunch: Coca-Cola Coca-Cola Zero (Lata). Dinner: Miraflores Mozzarella, Panceta, Kerrygold Mantequilla, Burgo de Arias Queso Blanco Pasterizado, Calabacín, Carrefour Bio Tofu, Carrefour Queso Emmental, Queso Gorgonzola, Huevo, El Granero Harina de Coco. Snacks/Other: Carrefour Caldo de Hortalizas, J.D. Gross Chocolate Negro Ecuador 95%, Keto brownie. more...
562 kcal Exercise: Samsung Health - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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ROESITA 's Weight History


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