|
Week one alcohol free, intermittent fasting but iv also enjoyed a few too many sweet treats. 5 out of 7 days have exercised, inc 2 gym classes. 106cm
|
81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|