Weigh In record (no journal entry) for 23 October 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1308 kcal
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Fat: 48.38g | Prot: 67.26g | Carbs: 148.72g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Pork Stir Fry. Snacks/Other: Cadbury Caramilk, Tamar Valley Strawberry No Added Sugar Yoghurt, Apples, Fibre One Peanut Butter Popcorn Bar, Brownes Hi-Lo Milk, Jarrah Salted Caramel Hot Choc. more...
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Losing 1.0 kg a Week
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TheEleanor's Weight History
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