Weigh In record (no journal entry) for 23 October 2019
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90.4 kg
Lost so far: 14.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1916 kcal
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Fat: 48.78g | Prot: 59.64g | Carbs: 300.89g.
Lunch: Corned Beef Sandwich . Dinner: Sour Patch Kids, AMC Movie Theater Popcorn (Small). more...
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Gaining 3.2 kg a Week
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Chismas2002's Weight History
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