Weigh In record (no journal entry) for 25 October 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1477 kcal
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Fat: 53.03g | Prot: 58.69g | Carbs: 188.85g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Masterfoods Smokey BBQ Sauce, Sweet Potato, Woolworths Coleslaw, Halloumi Cheese. Snacks/Other: Kellogg's LCM's Choc Chip, Tamar Valley Strawberry No Added Sugar Yoghurt, Apples, Fibre One Peanut Butter Popcorn Bar, Brownes Hi-Lo Milk, Jarrah Salted Caramel Hot Choc. more...
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Losing 0.7 kg a Week
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TheEleanor's Weight History
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