Weigh In record (no journal entry) for 26 October 2019
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73.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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638 kcal
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Fat: 28.50g | Prot: 47.21g | Carbs: 47.81g.
Breakfast: Авокадо Авокадо, Красные Помидоры, Dr. Korner Хлебец Гречневый. Lunch: Домик в деревне Творог Мягкий 5,5%, Куриная Грудка, Картофельное Пюре. more...
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Losing 5.6 kg a Week
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lizavette's Weight History
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