Weigh In record (no journal entry) for 29 October 2019
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1101 kcal
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Fat: 65.43g | Prot: 99.54g | Carbs: 21.39g.
Lunch: Lindt Chocolate Negro 99%, Soria Natural Tofu Natural, Coca-Cola Coca-Cola Zero (Lata), El Corte Inglés Filetes de Caballa del Sur en Aceite de Oliva, Noly Tentáculos de Potón del Pacífico en Salsa Gallega, El Corte Inglés Brotes de Espinacas, Carrefour Mejillones al Natural. more...
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Gaining 1.8 kg a Week
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ROESITA 's Weight History
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