Weigh In record (no journal entry) for 25 August 2010
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134.0 kg
Lost so far: 21.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 30.94g | Prot: 40.92g | Carbs: 23.71g.
Breakfast: Bacon, Mushrooms, Butter, Low Carb bread, Ketchup, Lipton Black Tea Bags , Cheddar Cheese, splenda, water, fish oil pills, Egg Beaters. more...
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Gaining 3.2 kg a Week
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Smilesong's Weight History
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