Weigh In record (no journal entry) for 05 September 2008
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111.1 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2008:
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1453 kcal
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Fat: 56.28g | Prot: 73.91g | Carbs: 165.53g.
Breakfast: coffee, Chocolate Coated or Frosted Doughnuts . Lunch: Caramelized Brussels Sprouts, Instant Mashed Potatoes. Dinner: olive oil, flour, Thick n' Chunky Salsa - Medium, Simply Steam Garden Vegetable Medley, stove top stuffing, turkey cutlet. Snacks/Other: kraft mac, Triscuit Rosemary & Olive Oil Crackers, Laughing cow. more...
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3739 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 5 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 30 minutes. more...
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steady weight
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mrsjohnson0317's Weight History
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