😊
|
66.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1910 kcal
|
Fat: 78.41g | Prot: 99.96g | Carbs: 209.77g.
Breakfast: 水煮蛋, Zespri 黃金奇異果, Costco Pita餅, 白吐司. Lunch: 火鍋. Dinner: 鮪魚蛋吐司. Snacks/Other: 統一生機 葡萄乾, 萬歲牌 無調味核桃, 光泉 無加糖黑豆漿, 橘子, 西洋梨. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|