Weigh In record (no journal entry) for 31 October 2019
|
79.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1228 kcal
|
Fat: 33.23g | Prot: 59.47g | Carbs: 162.88g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries. Lunch: Campbell's Minestrone. Dinner: Fried Egg , Fried Rice. Snacks/Other: Milky Way Milky Way, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Fibre One Peanut Butter Popcorn Bar, Apples, Brownes Hi-Lo Milk, Chobani Strawberry Greek Yoghurt. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|