kittie.'s Journal, 01 Nov 19

Ziel: Die 0 vorm Komma am Montag.
Schönes Wochenende!
70.7 kg Lost so far: 3.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2019:
1515 kcal Fat: 30.20g | Prot: 48.32g | Carbs: 161.39g.   Breakfast: Banane, Kaffee, Arla Frische Bio Weidemilch. Dinner: Dr. Oetker Die Ofenfrische Thunfisch. Snacks/Other: Netto Tempranillo. more...
2253 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Housework - 4 hours. more...
Gaining 1.1 kg a Week

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kittie.'s Weight History


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