Weigh In record (no journal entry) for 02 November 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1165 kcal
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Fat: 59.80g | Prot: 66.14g | Carbs: 65.51g.
Breakfast: Kawa, Pomidory, Nernik z mango. Dinner: First Nice Arcyorzech, Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Wino Czerwone Wytrawne, Orzechy Pekan, Roszponka, Mięso z Gęsi. Snacks/Other: Czekolateria Arcy Orzech Batonik Orzechowy, Krakus Szynka Eksportowa, Devaldano Pasta Borowikowa, Good Food Wafle Ryżowe z Solą Morską, Mlekpol Mleko 3,2%, Kawa, Herbata bez Cukru. more...
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2053 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Jagnieszka's Weight History
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