Weigh In record (no journal entry) for 04 November 2019
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112.4 kg
Lost so far: 12.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2067 kcal
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Fat: 67.23g | Prot: 99.75g | Carbs: 267.48g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Pruneau. Lunch: Spaghetti Bolognaise, Pomme, Pain aux Céréales, Yoplait Panier de Yoplait 0%. Dinner: Croque Jean-Pierre, Jambon, Wasa Léger, Pomme, Soupe de Légumes, Yoplait Panier de Yoplait 0%. Snacks/Other: Magnum Almond. more...
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Gaining 1.4 kg a Week
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jeanpierre67's Weight History
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