Weigh In record (no journal entry) for 05 November 2019
|
111.5 kg
Lost so far: 13.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1499 kcal
|
Fat: 52.41g | Prot: 58.07g | Carbs: 203.01g.
Breakfast: Activia Pruneau, Oranges, Thé (Brassé), Céréales Noix Chocolat. Lunch: Activia Pruneau, Yoplait Panier de Yoplait 0%, Président Président Léger, Spaghetti Bolognaise, Pomme, Pain aux Céréales. Snacks/Other: Magnum Almond. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|