Weigh In record (no journal entry) for 08 November 2019
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91.6 kg
Lost so far: 25.9 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2019:
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2566 kcal
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Fat: 103.19g | Prot: 112.53g | Carbs: 297.71g.
Breakfast: Polaner Sugar Free Strawberry Preserves with Fiber, Land O'Lakes Salted Butter, Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Original English Muffins. Lunch: Great Value Enriched White Bread, K&W Cafeteria Baked Spaghetti, Chicken Parmesan. Dinner: White Bread, Chicken Parmesan, K&W Cafeteria Baked Spaghetti. Snacks/Other: General Mills Chex Mix Sweet 'N Salty Honey Nut, Emerald Glazed Pecans, Marie Callender's Coconut Cream Pie, TAPIOCA PUDDING - Skim Milk. more...
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Gaining 3.2 kg a Week
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 Comments
At last, Friday is here! I managed to dig around in my closet and dresser creating 3 different outfits, before deciding this morning. That and I'm only eating food that was already purchased today is my Daily Achievement. I hope yours brings with it some joy and satisfaction.
08 Nov 19 by member: jeannieselby
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You are in my thoughts, hope you have a good weekend!.🌈🌈🌈
08 Nov 19 by member: shirfleur 1
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Debbie Cousins's Weight History
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