Weigh In record (no journal entry) for 09 November 2019
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79 kg
Lost so far: 18 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1048 kcal
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Fat: 35.97g | Prot: 58.75g | Carbs: 136.28g.
Breakfast: Zymil Latte Parzialmente Scremato. Lunch: Pesto, Parmigiano (Grattugiato), Barilla Pasta. Dinner: Pomodorini, Olio Extra Vergine di Oliva, Pane Comune, Insalata Mista Verde, Olive Nere, Aia Sottilissime di Pollo. Snacks/Other: Zucchero, Misura Biscotti Privolat. more...
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Losing 1.0 kg a Week
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..*Emmeline*..'s Weight History
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