MarilynRuth's Journal, 10 Nov 19

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Weigh In record (no journal entry) for 10 November 2019

70.7 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 November 2019:

598 kcal

Fat: 29.73g | Prot: 19.07g | Carbs: 71.51g. Breakfast: Blueberries, Special K Original Cereal. Lunch: Ocean Spray Craisins Dried Cranberries, Kroger Raw Unsalted Almonds, Cracker Barrel Vermont Sharp-White Cheddar Cheese. more...

2093 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Housework - 3 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

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MarilynRuth's Journal, 10 Nov 19

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MarilynRuth's Weight History