Weigh In record (no journal entry) for 12 November 2019
|
110.6 kg
Lost so far: 14.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
752 kcal
|
Fat: 25.42g | Prot: 57.25g | Carbs: 71.45g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Cerise. Lunch: Riz Basmati (Cuit), Viande de Canard. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|