UK cats's Journal, 20 Feb 13

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Weigh In record (no journal entry) for 20 February 2013

69.4 kg Lost so far: 11.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2013:

988 kcal

Fat: 19.71g | Prot: 115.54g | Carbs: 85.69g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: chicken breast grilled, velveeta shells . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2164 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 6.4 kg a Week

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UK cats's Weight History

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UK cats's Journal, 20 Feb 13

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UK cats's Weight History