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Ganz gutes Wochenendresultat. Die Familienpizza liegt mir immer noch schwer im Magen.. :D
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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159 kcal
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Fat: 8.80g | Prot: 8.68g | Carbs: 11.18g.
Breakfast: Arla Frische Bio Weidemilch, Kaffee. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Babybel Mini Babybel. more...
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Gaining 0.7 kg a Week
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