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day 1 sin verdura y lácteos
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1078 kcal
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Fat: 78.09g | Prot: 88.32g | Carbs: 3.75g.
Breakfast: Central Lechera Asturiana Mantequilla Tradicional. Lunch: Coca-Cola Coca-Cola Zero (Lata). Dinner: Jamón Cocido, Proenutrition Ultra Whey Protein 80%, Hacendado Pechuga Fileteada de Pollo, Huevo. Snacks/Other: Central Lechera Asturiana Mantequilla Tradicional, Royal Gelatina Neutra en Polvo, Royal Gelatina 0%. more...
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Gaining 1.1 kg a Week
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ROESITA 's Weight History
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