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Glycogen stores packed and ready for action 😁. On a completely unrelated note, Sugar Cookie Toasted Crunch cereal is soooo good.
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85.2 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2882 kcal
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Fat: 93.19g | Prot: 188.72g | Carbs: 376.67g.
Breakfast: Dunkin' Donuts Vanilla Kreme Filled Donut, Sue Bee Honey, Milk (1% Lowfat with Added Vitamin A) , Harris Teeter Animal Crackers . Lunch: Cheetos Crunchy Cheetos, Shaw's Multi Grain Whole Grain Bread, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Navels Oranges , Dole Bananas, Little Debbie Oatmeal Creme Pies, Quest S'mores Protein Bar. Dinner: Quest White Chocolate Raspberry Protein Bar, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Fiber One Protein One Chocolate Chip Bar, Quest Salted Caramel Protein Shake. more...
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2791 kcal
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Exercise:
Standing - 2 hours, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 17.1 kg a Week
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