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? water weight, I feel bloted
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75.3 kg
Lost so far: 8.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1706 kcal
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Fat: 78.26g | Prot: 101.50g | Carbs: 157.55g.
Breakfast: 1% Fat Milk. Lunch: Del Monte Mandarin Oranges No Sugar Added , Thousand Island Salad Dressing , Mixed Salad Greens, Mexican Rice, Flour Tortilla, Fajita Chicken, Guida's 2% Reduced Fat Milk. Dinner: Marketside Turkey Bacon Wrap. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels, Lipton Diet Green Tea with Citrus. more...
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Gaining 3.2 kg a Week
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madfoxmade's Weight History
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