Weigh In record (no journal entry) for 21 November 2019
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73.9 kg
Lost so far: 44.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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330 kcal
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Fat: 18.92g | Prot: 15.38g | Carbs: 22.14g.
Breakfast: Coffee with Cream and Sugar, Great Value Hard Boiled Eggs, Nabisco Premium Saltine Crackers Original, Holifield Farms Pork Sausage. more...
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Losing 0.1 kg a Week
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Ashariia's Weight History
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