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Day 5 of Planksgiving challenge is complete 💪💪💜💜💚💚
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93.5 kg
Lost so far: 26.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1442 kcal
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Fat: 41.07g | Prot: 41.31g | Carbs: 226.07g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Kroger Vitamin B Complex, Folgers Hazelnut Coffee, Nature Made Magnesium Citrate, Silk Unsweetened Vanilla Cashew Milk, Turmeric (Ground), Aquafina Water (16.9 oz). Lunch: Taco Bell Crunchy Taco, Taco Bell Crunchwrap Supreme, Taco Bell Pepsi (20 oz), Taco Bell Mild Sauce. Dinner: Aquafina Water (16.9 oz), Mama Pho Ga. Snacks/Other: Schiff Melatonin, Folgers Hazelnut Coffee, Silk Unsweetened Cashew Milk. more...
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Gaining 2.5 kg a Week
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 Comments
25 Nov 19 by member: Chestnut63
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25 Nov 19 by member: jcmama777
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Awesome!! Half way there!👏🏻👏🏻👏🏻
25 Nov 19 by member: wifey9707
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25 Nov 19 by member: shirfleur 1
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Thanks wifey and Shirfleur 🤗💜💚🌈 Ashley and I are going to spice up day 6 tomorrow 💪💪💪
25 Nov 19 by member: jcmama777
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jcmama777's Weight History
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