Weigh In record (no journal entry) for 24 February 2013
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112.3 kg
Lost so far: 3.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1303 kcal
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Fat: 59.94g | Prot: 96.08g | Carbs: 100.65g.
Breakfast: Sugar, Coffee, Scrambled Egg, Turkey Bacon. Lunch: Shredded Cheddar Cheese, Ranch Dressing, Caesar Side Salad without Dressing & Croutons, KFC Mean Greens, Mashed Potatoes without Gravy, Grilled Chicken Whole Wing. Dinner: Taco Soup. more...
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Losing 0.6 kg a Week
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AquaSurf00's Weight History
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